Benefits

A summary of the benefits of the authentic Tai Chi Chuan:


-  A stronger, healthier, more resilient, adaptable body/mind.


-  Helps people cope better with the pressures of life


-  People feel better in themselves and their relationships.

-  Opens peoples’ eyes to a new way to experience life.


-  Increases physical / mental confidence & composure.


-  Helps people go beyond what they thought was possible; exceeding their    expectations for rehabilitating themselves.


-  Enhances existing abilities and helps people discover new ones, expanding    their vision of their future potential.


-  Helps people become more powerful and self-reliant whilst minimising the    potential for harming themselves and others




Gu Dang Tai Chi Chuan

London & SE England


t:  07812 469133

e: alex@guildfordtaichi.co.uk